Mental Health Crisis Support

Immediate support for your toughest moments

If you feel unsafe, overwhelmed or at risk, please contact one of the services below. These services operate 24 hours a day, every day of the year.

Lifeline, call 13 11 14 or chat online at lifeline.org.au.
Beyond Blue, call 1300 22 4636 or chat online at beyondblue.org.au.
Suicide Call Back Service, call 1300 659 467.
Kids Helpline, for young people aged 5 to 25, call 1800 55 1800 or visit kidshelpline.com.au.
13YARN, for Aboriginal and Torres Strait Islander people, call 13 92 76 or visit 13YARN
MensLine Australia, call 1300 78 99 78 or visit Mens Line Australia
Emergency Services, call 000 if there is immediate danger to you or someone else.

If you need non urgent mental health support, you can also contact
Head to Health, headtohealth.gov.au
Your local hospital mental health team
Your GP for follow up care and temporary supports